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An athletic based mix of Hatha + vinyasa flow, taught via Zoom to offer live assists and create connection. All levels welcome. Can't make class time? Check out my On-Demand!
BOOK NOWJoin my #DOITFORTHEDOPAMINE semi-intimate private trainings! Access 12 live classes, an opening and closing ceremony, a mid-month "Happy Hour" and a 15 min or 1 hour 1x1 with me!
BOOK CHALLENGEPrivate and small group yoga sessions on Zoom. As well as private yoga sessions in person at your home or mine (social distancing with a mask).
BOOK NOWDOPAMINE!!! It’s the best drug I’ve ever had and I want to deal it to everyone in town! Our lives are better physically, mentally and emotionally when we get our daily dose!
As a triathlete and a surfer, I am no stranger to the gifts that lie in the medicine of movement within the body. I will lead you through a safe, inspiring, effective, experience that will leave you feeling empowered and invigorated.I emphasize cross pollination within the fitness community and am a firm believer that “together we get stronger”.
When I'm not teaching I can be found hosting Surf Sweat Serve fitness, adventure and community service retreats.
Together we've been sweating, moving and smiling for 10+ years!