I jumped in to #DOITFORTHEDOPAMINE because I wanted to connect with a community and be accountable to myself and to them. I was content with my regular workout routine pre-pandemic; convinced it was “enough.” But, as silver linings go, this has been one for sure because without the pandemic - I would not have discovered all the other ways my body move and can grow. It’s been really great to see and feel it change.
This group is for real - honest, committed and so supportive. A much-needed touchstone in this crazy world!